Lifestyle
Hydration and Metabolism: The Connection Most People Miss

Even mild dehydration is associated with a slower metabolic rate. Consistent water intake throughout the day supports how well your body processes nutrients — and how well any daily supplement is absorbed.
Contains caffeine & stimulants. Do not use if you are under 18, pregnant, or nursing. Consult your doctor if you are sensitive to caffeine, have high blood pressure, a heart condition, an anxiety disorder, a blood-sugar condition, or take medication. Do not combine with other stimulants. Not a substitute for medical care. Full disclaimer.